Let yourself be held

holistic postpartum support

feel nourished, seen and supported by letting me support you practically, emotionally and share innate postpartum wisdom rooted in waldorf understanding.
I apply anthroposophic postpartum principles to my practice , which I developed based on my understanding of Rudolf Steiner’s teachings.

The best way we can ‘take care of’ the future generations, is by optimally supporting Mothers. The right order of things is that: Communities take care of Mothers, so that Mothers can take care of their babies, so that those babies can grow up to take care of their communities.

- Rachelle Garcia Seliga



1:1 Postpartum & Parenting Consultations

These sessions are a grounded space to help you find clarity, confidence, and calm in your parenting journey. Together we explore your family’s unique needs and create practical ways to honour both your child’s development and your wellbeing as a parent.

Where helpful, I also offer personalised postpartum preparation, gently guiding you to consider how you wish to be supported, nourished, and held in the season after birth.

I apply anthroposopic principles to my consultation practice.

A woven basket filled with folded blankets and a sheepskin throw, placed on a wooden floor against a plain wall.